Lately I'm a sinus-y, stuffy mess. In our house, we don't do much medicine so here are few things I rely on to get me back to normal, stat!
(clockwise from top left)
NeilMed Sinus Rinse - Twice per day. Not a very pretty process but it delivers results.
O.N.E. Coconut Water - the electrolytes keep me moving. (I drink one daily regardless of a cold.) Setting up replenishment on Amazon is the best.thing.ever!
Boiron Homeopathic Medicines - no matter the symptom, they offer a solution.
Royal Tea Co. Green Tea - it soothes the throat and loads me with antioxidants. I have a constant cup thanks to my brew happy hubby ;)
PomWonderful Pomegranate Juice - after hosting a Pomegranate Party I'm forever sold on the benefits of this stuff. (Check it out to see exactly why.) Eight ounces per day is the recommended dose.
Nasal Strips - like the kind used for snoring...these are my lifesaver at night. They come in sizes (s/m/l), colors (I prefer clear) and even offer a congestion relieving version now.
Other than that it's rest, tissues and kitty cuddles... Here's wishing you a healthy weekend!
I love Coconut Water too!:D
ReplyDeleteGet well soon, Ashleigh.:D
***** Marie *****
allthingsmarie.com
I think I'm coming down with something so I'lll have try some of these.
ReplyDeletexoxo ~ Courtney
http://sartorialsidelines.blogspot.com
There are few things better than a nose rinse, although it's certainly not a pretty sight. I hope you can rest up this weekend, and that you're feeling much, much better soon!
ReplyDeleteFeel better soon!
ReplyDeleteI hope you feel better soon. I am saving this post for when I feel a cold coming. I prefer natural remedies too ...
ReplyDeletejust found a new amaaazing pomegranite juice at whole foods. the brand is "evolution" and i can't get enough of it!
ReplyDeleteMy boyfriend would be so thankful if I started using those Breathe Right strips ; ) Feel better soon!
ReplyDeleteMmmm love Pom juice! Happy weekend hun:-)
ReplyDeletei tried coconut water and didn't really like it. i don't think it was the ONE kind though...maybe i should try that one. I know it's so good for you! hope you are feeling better!
ReplyDeletecoconut water is awesome !
ReplyDeleteive been told that they're really good for pregnant moms as well :)
we drink fresh coconut water here, since coconuts are easy to obtain :)
glisters and blisters
I love coconut water!!! Great blog. = )
ReplyDelete